Meet Yianna

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Hi there! I'm Yianna. I am a dedicated personal trainer with over 12 years of experience in the health and fitness industry. For the past 6 years, I've been running my own at-home studio where I specialize in empowering women through strength training.

My journey in fitness began at the age of 16, when I landed my first job at a gym. Since then, my passion for helping others achieve their fitness goals has only grown stronger. I am deeply committed to educating myself continuously to stay at the forefront of health and fitness trends.

What drives me as a personal trainer is my belief that true transformation goes beyond physical appearance. I specialize in guiding women to shift their focus from just weight loss to cultivating overall health, undeniable confidence, and inner strength. Through personalized training programs, I aim to build resilience and determination in every client.

I firmly believe that when you prioritize treating your body right and feeling happy and confident in your own skin, sustainable weight loss becomes a natural outcome. My approach is holistic, aiming not only to transform bodies but also to empower minds and foster a positive relationship with fitness.

Let's work together to redefine your fitness journey, celebrate your achievements, and empower you to live your healthiest, happiest life!

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​Personal Training IS for you IF:

• You want to feel better and MOVE better 

• Live a long and healthy life, injury-free

• You have certain goals when it comes to fitness and exercise

• You need someone to keep you accountable and take charge of your fitness routine

• You have been going through the motions with your exercise routine and need to switch it up

• Your results have stalled because you aren't pushing yourself

• You feel as though you don't know what workouts best suit YOUR body and YOUR lifestyle

• You are going through menopause and have noticed lack of muscle and joint issues